I am annoyed with myself about my performance today. However, I am chanelling my frustration into getting better, rather than letting it get to me. Tomorrow morning I need to be fresh for another day of trading.

I am enjoying pushing myself a bit less during the day. I have read a good amount of stuff, but not so much that I have been distracted — although given my performance late in the day I wonder whether I need to be more focussed on my open positions, and reading even less. This is a difficult balance to strike. Read too much and I get tired out; read too little and I don’t know what is going on.